Green Smoothie
2 bananas
2-3 heaping handfulls spinach leaves
1 Tbsp ground flax seed meal
1-2 cups of water (depending on how you like your smoothies)
1 cup frozen strawberries
1/2 - 1 cup frozen blueberries
Blend in blender.
Enjoy.
Be happy knowing you've ingested greens and you didn't even have to taste them.
This makes enough for our entire family. Cut recipe in half for smaller serving size.
2-3 heaping handfulls spinach leaves
1 Tbsp ground flax seed meal
1-2 cups of water (depending on how you like your smoothies)
1 cup frozen strawberries
1/2 - 1 cup frozen blueberries
Blend in blender.
Enjoy.
Be happy knowing you've ingested greens and you didn't even have to taste them.
This makes enough for our entire family. Cut recipe in half for smaller serving size.
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